I invite you on my journey to holistic nourishment and a life lived with purpose. I truly believe that each and every human being has a right to feel nourished, safe, happy, and fulfilled each and every day of their life. What started out as a meal planning blog has evolved into so much more for me.

My passion for healthy eating stems from an experience I went through early in my life. One that I didn’t realize would leave any kind of positive impact on me. At the age of 21, I kissed my mother goodbye for the last time. I watched her grow wings and melt into the earth. Her long battle with breast cancer had finally ended. My heart was broken and for years I was lost. A few years after her passing, my grandmother passed from breast cancer. I knew that I had to do something. I had to learn from all of this somehow. From that moment forward I realized my greater purpose was to nourish! Nourish my body, mind, and spirit. To nourish those around me, to cherish the beautiful body I was given, and to give it what it needs to flourish.

My purpose for this blog is to inspire others to ignite their inner fire to find their purpose and live a nourished life. For me, that consists of is trying to fulfill my constant crave to travel, making self-care mandatory, eating with purpose, staying active, honoring nature, and making this planet a better place anyway that I can.  The list is endless honestly. What is important to me is that this space is a space of positivity and empowerment. But also a place where silliness can happen because I am a silly little human. You’ll get to know that the further you read.

You’ll start to see a spontaneous and random side to me. Any chance I have to travel or move away, I’m always going to take it. Years ago, I was at dinner with a group of friends and I told them that I was going to get up and move to Los Angeles the next morning, they laughed and brushed it off on the tequila I had drank and I went to bed. Do you think I forgot about the statement I had made in the morning? HELL NO! I woke up, packed my things, hopped in my car and off I went. No job, no plan, no idea what I was doing. The only thing that I knew was that I craved adventure, endless sunshine, and the beach. I most definitely got what I was searching for. Every time I do something like that, I learn, grow, and never ever regret it.

I hope you enjoy my little corner of the internet where gluten free food, inspiration, and adventure always exist.