Self Care

I used this app for 100 days straight!

Research suggests that it takes 21 days to set a habit, well my personal research shows longer!Last year there were ...
I TRIED MAKE UP MADE FROM FRUIT

I tried makeup made from FRUIT!

Okay, first and foremost, I was not paid to do this review and I bought this all with my hard-earned ...

Winter Blues

BLOG TAKEOVER!Today's post comes from Heather from Free As The Flowers blog.  Heather a mother to six little fur children and one reptile. Her ...
WE'RE JAMMIN' - A PLAYLIST TO CALM ANXIETY AND SEND YOU OFF TO DREAMLAND

We’re Jammin’ | Calm Edition | A playlist to calm anxiety and send you off to dreamland

Learning to live with anxiety.It isn't easy.Just because you have a panic disorder doesn't mean you're magically armed with all ...
ANXIETY ON AIRPLANES - the path to becoming a relaxed traveler. How to relax on a plane when flying makes you anxious.

Airplanes + Anxiety

I want to see the planet with my own eyes. I want to get to know other cultures, experience things ...

Toxic Free Makeup + Skincare Review

I’ve been asked so many times what beauty products I use. Let’s face it, if you’ve been on this wellness ...

Foam Glow 5K

VIP Foam Glow Gear It’s been one amazing summer.  So many adventures to tell you all about! To kick things ...

GIVEAWAY – BLUMSI Pamper Pack!

I’ve teamed up with @blumsilife to give away an incredibly essential oil spa package.HEAD OVER TO INSTAGRAM TO ENTER TO ...
Fight Like A Girl

Fight Like A Girl

If you’re a frequent reader of my blog, you know that my mother and grandmother passed away from breast cancer ...
stay hydrated

The THIRST is REAL

Let me start off by saying I’m that girl who gets most of her arm work-out by carrying around her ...

30 Tricks to Stop Emotional Eating

BLOG TAKEOVER!Today's post comes from Aakriti Kundu. Aakriti helps women who are tired of stressing about what to eat, what ...


3-Piece Lip Set with $75 or more purchase