Tag: calm edition

WE'RE JAMMIN' - A PLAYLIST TO CALM ANXIETY AND SEND YOU OFF TO DREAMLAND

We’re Jammin’ | Calm Edition | A playlist to calm anxiety and send you off to dreamland

Learning to live with anxiety. It isn’t easy. Just because you have a panic disorder doesn’t mean you’re magically armed with all the tools you need to conquer anxious moments. I learned a very important thing about anxiety that I had forgotten for years until I was reminded. I have the power. I have the […]

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