Tag: Meal Planning

4 Day Meal Plan - All Vegetarian or with Veggie Option

VEGGIE 4 DAY – Quinoa Kale Bowl, Cucumber and Avocado Nori Rolls, The Ultimate Buddha Bowl, and Asparagus Salad

While meal planning I am conscious of the environment and try to use recipes with the same ingredients but are packed with different flavors. This way I am able to cut back on waste and ensure that everything we purchase is used up entirely. This meal plan is enough to feed a family of two […]

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4 Day Clean Eating Meal Plan

PESCATARIAN 4 DAY – Raw Vegan Taco Salad, Shrimp Asparagus Stir-Fry, Shrimp Spring Rolls, and Detox Salad

While meal planning I am conscious of the environment and try to use recipes with the same ingredients but are packed with different flavors. This way I am able to cut back on waste and ensure that everything we purchase is used up entirely. This meal plan is enough to feed a family of two […]

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Save on your grocery bill

Save on your grocery bill with these 3 simple changes!

Saturday morning meal planning has always been one of my favorite days of the week, but seeing my receipt total rise week after week had began to terrify me!  Two years ago I was spending $120-160 a week on groceries for TWO adults. I’ve since cut that IN HALF to around $45-70 per week and […]

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Asian Inspired Meal Plan + Superfood

4 DAY – Chicken Fried Rice, Everyday Super Food Salad, Pad Kra Pao, and Crab Coconut Thai Soup

While meal planning I am conscious of the environment and use recipes with the same ingredients but are packed with different flavors. This way I am able to cut back on waste and ensure that everything we purchase is used up entirely. This meal plan is enough to feed a family of two for dinner […]

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